Workshops & Specials
08.03.2025 Heel your soul with Anna
In this Heels Beginner Workshop we will focus on the Heels 1×1 (Pleaser or Hella Heels) and then dance a sensual, flowing choreography.
Find your own style and switch off for 1.5 hours to concentrate fully on yourself, the music and your feelings.
Limited rental heels are available. The choreo can also be danced without shoes.
The workshop costs 20 credits. No previous knowledge is required.
22.03.2025 Handstand Shapes Workshop with Nadine
In this workshop you will learn beautiful handstand figures on the pole and the wall, after we build up safety and strength in the handstand with various exercises and reduce fear of falling.
Prerequisite: You should be able to do a handstand on the wall (with help).
The workshop costs 20 credits.
29.03.2025 Extra Hot Heels Choreo XXX with Anna
In this low intermediate heels workshop we want to create a safe space in which we want to move more into the sensual area. The dynamic choreography is clearly spicy and there is room to explore your own sensuality while dancing in a safe environment. Of course, much skimpier outfits are not a must, but are very welcome. Photos and videos are ok, but please make even more sure that no one is seen looking uncomfortable. The workshop costs 20 credits.
18.05.2025 Frühlingsfest
On May 18th our next Frühlingsfest takes place. We are looking forward to your shows. Everyone can bring something for the buffet. We will bring some snacks.
Codes and special offers
At www.polezar.de you can get the sportswear for pole dancing, aerial acrobatics, yoga and gym that our dear Marina has recently launched. With the code Drehimpuls15 you get a full 15% discount.
And if you need something from the Polesportshop, you can get 5% off with the code “drehimpuls”.
Elliwear presented itself at our spring festival and you were able to try on the sustainable pole wear produced in Portugal. With the code “drehimpuls10” you get 10% discount. At Luftakrobatikshop you get a 5% discount, for example on the great suits with the code “drehimpuls5%”.
Our Drehimpuls sweaters and tops are made from organic cotton or bamboo viscose. Of course, you can also purchase grip products (Itac for dry skin and Dragonfly Grip and Monkey Hands for sweaty skin) from your trainers.
You can also buy gift vouchers on our website or ask your favorite trainer for a private lesson.
As always, only buy what you need.
Workshops
29.06.2024 Contemporary pole workshop with Lena
Together we will learn a contemporary choreography on the pole with various spins, dance and floorwork elements. You don’t need any previous knowledge to take part, just a desire to dance, let go and have a lot of feeling!
You should bring: socks, a top that covers your shoulders and, if you have them, knee pads/long trousers to protect your knees
Cost: 30€
Registration via Instagram: @acrolena_ or email: l.helgers@t-online.de
13.07.2024 Pole double tricks workshop with Jule & Tamy
Fancy tricks and spins on the pole for two? In our first workshop we will do different figures on the pole and on the floor with you and of course a few double spins. We have moves for different levels for you, but you should at least be able to climb and sit safely. It would be nice if one of you can do an invert and an outside leg.
If you would like to take part or have any questions, please contact Jule by email or Instagram (juliaelmanowski@yahoo.de or juleee194).
Costs are 30€ per person, registration directly with Double Partner.
03.08.2024 Twerkshop with Anna
Shake it, pop it, whine it!
In this workshop, affectionately called Twerkshop by Anna, we will take an in-depth look at our hips. We will work on the basic techniques of twerking and then combine them into a choreography. You can wear comfortable sportswear of your choice, but Anna recommends very short shorts that don’t constrict your bottom too much or very airy shorts. You can also wear indoor shoes (not street shoes), but it’s up to you.
Cost: 32 €
Booking + further info: By email to polekitsch@gmail.com or DM on Instagram @polekitsch
04.08.2024 Melt on spin with Aylin
A spin workshop in which we lean on our breath to move with intention and feel into the spin. We will learn some beautiful figures and transitions where every moment counts and it will be difficult to distinguish between the actual trick and the transition. Here the path is part of the goal!
Heels are allowed for those who want them!
Cost: 30 €
Booking + further info: By email to aylin.rogowski@gmail.com or DM on Instagram @poleabla
Cancellation policy: Workshops and specials can be canceled up to one week before the start. Cancellation after that is only possible upon presentation of a certificate.
The specials are already activated in the system and can be booked there or with the trainers with immediate effect.